Table of Contents
About this session
This session focuses on what wellbeing and resilience really look like, particularly in a time of change, and offers new staff practical ways to support themselves in the year ahead.
What you will gain
- Explore the relationship between resilience and wellbeing in the workplace (and beyond)
- Offer tips and techniques to build resilience during a period of transition
- Empower you with the tools to build your own reserves of resilience (while you’are doing the same for others)
Date & Time
The session has ended
About the speaker

Pam Cottman
Resilience Coach | Trainer and Speaker | Former Assistant Headteacher specialising in pastoral care | Supporting wellbeing and resilience in schools and organisations internationally