Table of Contents
About this session
In today’s fast‑paced world, wellbeing is no longer a luxury, it is essential for sustained personal and professional fulfilment. This session is designed to support participants in developing a deeper understanding of wellbeing, increasing self‑awareness, and taking practical steps to nurture and safeguard themselves while responding to everyday demands.
What you will gain
- Understand key concepts of personal and professional wellbeing
- Build greater self‑awareness to support sustainable habits
- Explore practical, research‑informed strategies to enhance wellbeing
- Identify ways to maintain balance while managing external demands
Date & time
Thursday, 4th June
4:00–5:00 pm (China time)
About the speaker
Dr Maria O’Neill
An international educational leader, researcher, speaker and author, with recognised expertise in wellbeing, pastoral care, safeguarding and staff development. Brings over 25 years of experience spanning senior leadership, teaching and higher education. Author of Proactive Pastoral Care: Nurturing Happy, Healthy and Successful Learners (Bloomsbury Publishing).
*Registration deadline: Tuesday, 2nd June 2026, 6:00 pm (China time)
